Friday, 12 November 2010

Healing, Balancing, and Opening Your Chakras with Exercises, Foods, Colors

7 Chakras for Beginners: Healing, Balancing, Opening Chakras: Exercises, Foods, Colors

The 7 Chakras are the energy centers in our body in which energy flows through.

Blocked energy in our 7 Chakras can often lead to illness so it's important to understand what each Chakra represents and what we can do to keep this energy flowing freely.
Here's our quick summary of the 7 Chakras:

1 comment:

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