Money is part of your spiritual journey. It's a part of the

self-realization seminar you signed up for in this lifetime

This is really simple, it's fun, and it's very POWERFUL.

First, make a short list of 5 or 10 sentimental treasures that mean a lot to you, but that don't actually cost much money. The purpose here is to identify that which primarily has value only to you.

Then, next to each item, write the names of 1 or more people who you believe would truly appreciate having that sentimental treasure.

Now with your list in hand, pick at least 1 item and go give it to somebody. When you give it to that person, let them know the story of why this treasure is important to you, what it means to you, and also let them know why you are honored and grateful to be able to now give it to this new person.

The intent is to make it clear to the other person that this is something of value, and that it is important to you that they receive this gift for themselves.

After you do this, just notice how you feel inside.